YOGA
I stepped into the path of yoga over twenty-five years ago as a physical practice, and after sports related injures, followed the path of yoga into the unknown to heal my body and settle my mind. Yoga continues to fuel my curiosity and to be the best version of myself. I am first and foremost a student and teach through deep passion, life experience, love, perseverance, dedication and discipline. My introspection into the science of yoga remains endless and it’s with deep gratitude that I continue to share the lineage passed on from thousands of years ago.
With a kind and supportive eye and keen ability to listen, I work with each individual to guide them into physical mobility and comfort, balance, breath and meditation.
I am most grateful for the individuals who have supported and encouraged me along the way, most importantly my family; Johnny, Sophia, Ava and Nicolas Tozzi. Along with them, I hold deep respect and thanks to my teachers including; Dr. Paula Bromberg, Adi Amar, Bhavani Maki, Eddie Modestini, Eddy Marks & Mary Obendorfer, Rod Stryker, Sianna Sherman, Dr. Lorin Roche, Sadhguru and Ainslie Mintz. These incredible individuals have been instrumental in my growth and expansion.
PRACTICE WITH MEAGHAN
All yoga sessions offer a personalized and professional approach to support the individual(s). I’ll work closely with you to help identify your unique needs and which modality is the most appropriate.
PRIVATE YOGA OFFERINGS
Private Sessions
$150 per hour for one person
Semi-private Yoga Instruction
$175 per hour for two persons
Group Private
$200 per hour for three to five persons
Group
$225 per hour for six to twenty persons
Group Intensives and Retreats
by request
Online Instruction by request
STUDIO YOGA CLASSES
Meaghan teaches group studio classes at Pursue in Jackson, Wyoming View the current schedule here
WORKSHOPS, IMMERSIONS & RETREATS
See the current workshop schedule below.
CURRENT WORKSHOPS, IMMERSIONS & RETREATS
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RESTORE, RELAX AND HEAL WITH SOUND FOR THE WINTER SOLSTICE
Sunday, December 21, 4-5:30pm
Teton Yoga Shala, Wilson, WyomingJoin me for a calming and restorative session designed to honor the longest night of the year, helping you find balance and renewal as the season turns.
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WINTER MEDITATION SERIES - HYBRID
Old Wilson Schoolhouse Community Center
Tuesdays: January 6 and 13
5:30–6:45 pm MTLivestream/Zoom
Wednesdays: January 21 and 28
5:30–6:30 pm MTContinue your wellness journey with the Winter Meditation, Mindfulness and Movement Series.
Please join me in a four-week, hybrid series to explore and experience the art and progression of Movement, Recollective Awareness, and Meditation. The five sessions are guided using subtle preparatory poses, breath, contemplation, and meditation practices to support you in your body while bringing ease to your mind. The meditations are for all levels, taught in a safe, supportive, and healing environment. Students will learn varying practices to bring clarity, perspective, and awareness of themselves and their lives. Learn to create and sustain your own personal meditation practice through effective, ancient techniques and understanding basic neuroscience to support and live the life you deserve, while leading with an open heart and genuine compassion.
KIND WORDS
“Having attended three meditation series' with Meaghan, I can say with confidence she is an extremely soothing, calm, and confident teacher of a vast array of meditation practices. The series' she teaches are extremely well-planned and executed, and time spent in class is soothing, uplifting, interesting, and full of tools I have taken into my daily life. In the first series, I was surprised in the best way at how well-studied she is and how rich each session was. I felt at peace, positive, and grateful for the practice and also the many useful practices I was being sent out into the world with. This is an incredible and powerful experience, one I will repeat as often as I can, as the enrichment for my life and spirit is so far unmatched.”
— Alyson
“Meaghan’s classes and guidance bring me peace and connection to self and others, in addition to greater inner joy. I greatly appreciate the thoughts and reflections she shares with students to consider and just to hear. You are a special soul. Thank you for you.”
— Laura
“I have taken yoga and meditation from Meaghan over the past few years. The way she imparts her knowledge from what she has learned in both meditation and yoga makes it more than just a teaching. You’re not just popping into an hour-long class; you’re being guided by somebody who is curious and wise about the body and brain. There is a lot to take in about these practices, only to discover that it is an ongoing practice for a lifetime should one stick with it. We are fortunate to have Meaghan in our community, sharing all of what she has learned with an encouragement that is entirely authentic.”
— John
CREDENTIALS
Yoga Alliance RYT 500
Teton Yoga Shala 200 Hr. Hatha Vinyasa Training
Teton Yoga Shala 300 Hr. Hatha Vinyasa Training
Teton Yoga Shala 15 Hr. Yoga Ropes & Chair Training
Isha Yoga Center Online - Inner Engineering, Shambhavi Mahamudra
Tantra Yoga Alchemy 40 Hr. The Art and Science of Meditation
Tantra Yoga Alchemy The Four Desires: The Yoga of Fulfillment